Category Archives: Recipes

Maple Peanut Butter Waffle and Peanut Butter Breakfast Wrap

peanut kitch

I had the pleasure of cooking up some peanut butter delish in the Atlanta Plugged in Kitchen with Don Koehler, from the Georgia Peanut Commission….his recipes are phenomenal– and I want to share them with you here!  Also, click above for video as we “spread the love” with peanut butter!

Peanut Butter Breakfast Wrap

2 – 8 inch sandwich wraps

4 eggs

4 TBSP peanut butter

4 bacon slices, cooked

½ cup shredded cheese

Cooking Spray

Spread 2 TBSP of peanut butter on one side of each wrap.  Sprinkle half the cheese on one half of each wrap on the peanut butter side.  In a small greased skillet, scramble the eggs.  Spread scrambled eggs on top of the cheese on the wrap and sprinkle the balance of the cheese on top of the eggs. Top with 2 bacon slices.  Roll up the wraps and put in a larger greased skilled and brown on both sides.  Slice in half and serve.

Maple Peanut Syrup

½ cup maple syrup

¼ cup creamy peanut butter

In a saucepan, combine the syrup and peanut butter.  Whisk over medium heat until peanut butter is melted and blended thoroughly.  Serve over waffles, pancakes or French toast and top with whipped cream, berries and chopped peanuts.

Roasted Corn and Muscadine Salsa

muscadine grapes

Muscadines are a southern favorite, y’all!  They’re the grape of the south, most famous for being the base for sweet, muscadine wine.  I had the opportunity to partner with the North Carolina Muscadine Association to learn the whole process—  from vine to wine!  I spent the day in Monroe, North Carolina, at Treehouse Vineyards with the Nordans who have made muscadines the family business….They are incredible people and so committed to creating  not just a great product– but an entire muscadine experience at their vineyard.

Parker vineyard

More pics and recipes to come later, y’all!  This salsa is to die for….combining the sweet muscadines with the spicy jalapenos and the smokiness of the corn is slam dunk delish!

Roasted Muscadine Salsa

Ingredients

    For the muscadine and roasted corn salsa
  • 2 cups chopped muscadines (seeds removed)
  • 3 cups chopped fresh tomatoes
  • 2 cups corn cut off the cob and roasted
  • 1/2 cup chopped cilantro
  • 1/2 cup chopped red onion
  • 1 jalapeño chopped (no seeds)
  • juice from 1/2 lime
  • pinch of salt to taste

Instructions

    For the roasted corn and muscadine salsa
  1. Combine ingredients and serve
https://whatsonparkersplate.flywheelsites.com/2014/09/roasted-corn-and-muscadine-salsa/

Gambas al Ajillo (That’s Garlic Shrimp, y’all!)

garlic shrimp

I do call myself a culinary goddess, but there are times when true chefs, the kind that are trained in real culinary school (not just the goddess kitchen!) can actually teach me techniques and about rare ingredients.  In this segment, I got to throw down some delish with Chef Michael Lugo, from Michael’s Tasting Room in St. Augustine, Florida.  Chef Michael introduced me to datil peppers, which I’d never heard of before!  Think habanero– lots of heat, so you only need a little!  Chef Michael was fantastic –and so was his recipe!  See video below for the tutorial…

Gambas al Ajillo (That’s Garlic Shrimp, y’all!)

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Ingredients

  • 3 Tablespoon of our savory sea salt blend (It is a blend of sea salt, black pepper, rosemary, and citrus zest)
  • 1/2 lb Jumbo Shrimp (We use U15, local St. Augustine shrimp, so it’s around 8 shrimp)
  • Season shrimp to allow flavors to develop before cooking
  • 2 cloves thinly sliced garlic
  • ¼ cup Florida Orange Juice
  • Spanish Olive Oil
  • Datil Peppers
  • Sweet Onion
  • Fresh Italian Parsley

Instructions

  1. Always start by seasoning your pan. Shrimp are very delicate and require minimal cooking, but we want to impact as much flavor into them.
  2. Turn on your skillet to medium high heat. When pan is warm add 3-4 table spoons of olive oil and continue to heat.
  3. Add sliced garlic, be sure and remove as soon as the garlic begins to turn golden. Use a slotted spoon to remove garlic chips, and drain on paper towel for later. Reserve oil for later.
  4. In the same pan add seasoned shrimp and sauté for about 1-2 min on one side without moving too much. Flip shrimp over and add 1 teaspoon of fresh chopped garlic, ½ teaspoon of chopped datils, and ¼ thinly sliced sweet onion.
  5. Remove shrimp after around 1-2 minutes or when they are red and firm, but not well done. Reserve shrimp on plate. Add a tablespoon or 2 of garlic oil to help onions soften. Deglaze pan with Florida orange juice and reduce by ½.
  6. Add shrimp back to pan and allow flavors to meld together. Serve on a plate and top with garlic chips and chopped fresh herbs.
  7. Serve with crusty bread and a cold glass of Albariño, which is one of the best Spanish white wines.
https://whatsonparkersplate.flywheelsites.com/2014/09/gambas-al-ajillo-thats-garlic-shrimp-yall/

Hoisin and Ginger Glazed Meatballs

hoisin meatballs

Remember those grape jelly marinated meatballs your Grandma used to make?  Well, lovelies, these aren’t your Grandma’s meatballs!  Let me introduce you to beefy, gingery, hoisin glazed delish. Tailgating never looked (or tasted) so good!  I had a chance to cook these up in the Atlanta Plugged In Kitchen with Suzanne Bentley, from the Georgia Beef Board!

Hoisin and Ginger Glazed Meatballs

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Ingredients

    For the meat
  • 2 pounds ground beef
  • 3-4 garlic cloves chopped
  • ½ cup spring onion
  • ½ cup cilantro
  • 1 jalapeno chopped up
  • 1 egg
  • 2 Tb fresh ginger
  • (1 Tb butter and 1 Tb oil for browning)
  • For the Sauce
  • ¾ cup hoisin sauce
  • ¼ cup soy
  • ¼ rice vinegar
  • 2 Tb sriracha
  • 1 Tb sesame oil
  • 3 Tb fresh garlic
  • Sesame seeds for garnish

Instructions

  1. Mix ground beef with garlic, onion, cilantro, jalapeno, egg and fresh ginger.
  2. Roll into golf ball sized balls and brown the outside of the meatballs in 1 Tb butter and 1 Tb oil in a large non stick pan for 2-3 minutes. (They will still be raw in the middle).
  3. Put browned meatballs into the crockpot, cover with sauce and set to LOW for 2-3 hours.
  4. Sprinkle with sesame seeds and more spring onions before serving.
https://whatsonparkersplate.flywheelsites.com/2014/09/hoisin-and-ginger-glazed-meatballs/

It’s Taco Tuesday! Check out the Video for a Delish Shortcut

Taco TuesdaySaute ground beef and season and simmer?  Nah….no time for all that fancy stuff!  This is a simple shortcut only requiring 5 ingredients:  Rotisserie chicken, taco shells, cilantro, salsa and cheese.  Add in some jalapenos and cilantro if you want some added fresh flavor!

Taco Tuesday: Shortcut Using Rotisserie Chicken

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Ingredients

  • 1 Rotisserie chicken cut up and diced
  • 1 Tb chili powder
  • pinch of kosher salt
  • taco shells or lettuce leaves
  • salsa
  • cilantro
  • jalapenos
  • cheese
  • guacamole

Instructions

  1. Take chicken meat off bird and dice.
  2. Season chicken with chili powder and kosher salt. Stir to combine.
  3. Heat up taco shells and stuff with chicken and top with your favorite taco toppings: Cheese, fresh cilantro, jalapenos, salsa, etc...
  4. Enjoy!
https://whatsonparkersplate.flywheelsites.com/2014/08/its-taco-tuesday-check-out-the-video-for-a-delish-shortcut/

 

Blackberry Ginger Detox Smoothie

blackberry smoothieYou know by now that as Resident Bacon Babe, I normally opt for fatty pork for breakfast….BUT, my dude is sick with some sort of cold/upper respiratory thing so I decided to make him a delish smoothie to help flush out the crud.  Poor guy couldn’t really taste anything, but I did, and this is pretty freaking awesome.  Maybe even enough to convince me to give up my bacon a couple days a week.  I added a Tb of coconut oil for the countless medicinal properties….you could also add some spinach for green effect, but I didn’t have any in the fridge.

And notice the multiple uses for the mason jar….Just this weekend I was sipping a big ‘ol margarita while painting our living room!  Another reason for the uh, DETOX necessity!

Parker marg

Blackberry Ginger Detox Smoothie

Ingredients

  • 1 cup fresh or frozen blackberries
  • 1 heaping Tb fresh ginger (I like using the tubes of Gourmet Garden)
  • 1 apple peeled and quartered
  • 1 Tb coconut oil
  • 1/2 cup apple or fruit juice
  • 3/4 cup water
  • 1 cup ice

Instructions

  1. Put everything in a blender and puree into a delish smoothie!
https://whatsonparkersplate.flywheelsites.com/2014/08/blackberry-ginger-detox-smoothie/

 

 

Sausage Tortellini with a Creamy, Cheesy Thyme Sauce

creamy pastaThis is pretty much the Holy Grail of pasta….Savory sausage stuffed tortellini with a creamy, cheesy thyme sauce.  Slam. Dunk. Delish.

It ain’t on my low carb diet, y’all, but sometimes a girl just needs a taste!  I served it with bone in, skin on chicken thighs cooked like these and they were scrumptious!

roast chicken pasta

Sausage Tortellini with a Creamy, Cheesy Thyme Sauce

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Ingredients

  • 1 package of sausage tortellini or your favorite pasta
  • 3 garlic cloves chopped
  • 1 Tb butter
  • 1 Tb olive oil
  • 1 box cherry tomatoes halved
  • 2 Tb fresh thyme
  • 2 cups heavy cream
  • 1 cup fresh grated parmesan
  • salt and pepper to taste

Instructions

  1. Make pasta according to package directions. Drain and set aside.
  2. In large saucepan on medium heat, saute garlic and tomatoes in butter and oil for 5 minutes.
  3. Add cream and turn up heat to bring to a simmer.
  4. Lower heat and continue to stir until cream thickens a bit, another 5 minutes.
  5. Add parmesan and stir to melt.
  6. Fold in drained pasta to the cream sauce.
  7. Add fresh thyme, salt and pepper before serving.
https://whatsonparkersplate.flywheelsites.com/2014/08/sausage-tortellini-with-a-creamy-cheesy-thyme-sauce/

 

Watermelon Recipes from AMHQ “What’s in Season” Segment

grilled with sam

I had an absolute blast teaching Sam Champion how to grill watermelon this morning!  You’ll love the smoky flavor that the grill adds to sweet watermelon.  Try a yellow one out too– it has a honey flavor and is yellow because it doesn’t have the antioxidant “Lycopene” that lends that pretty ruby color to red watermelons.

grilled watermelon with gorg

Grilled Watermelon with Prosciutto, Gorgonzola and Balsamic Glaze

Ingredients:

½ watermelon, seeded and cut into chunks with rind

8 thin slices of prosciutto de Parma ham

¾ cup crumbled Gorgonzola

2 cups Balsamic Vinegar

½ cup Brown sugar

Directions for Watermelon: Spray cooking spray on a clean grill and wait until grill is very hot.  Grill over high heat until nicely charred, about 1 minute per side.  Top the watermelon with prosciutto, crumbled gorgonzola and drizzle with balsamic glaze.  You can keep the rind on or cut off before serving.

Directions for Balsamic Glaze: Mix balsamic vinegar with brown sugar in a saucepan over medium heat, stirring constantly until sugar has dissolved.  Bring to a boil, reduce heat to low and simmer until glaze is reduced by half, about 20 minutes.  Glaze should coat the back of a spoon.  Let cool and pour into a jar with a lid; store in refrigerator.

watermelon marg

 

Watermelon Margarita

Ingredients:

2 shots Tequila

1 1/2 cups fresh watermelon

Juice from 1 lime

1/2 cup seltzer water

1-2 cups ice

Directions: Put ingredients in blender and blend till frothy!

You can rim your margarita glass with salt, sugar or a combo of both.

Alternate balls of watermelon, fresh mozzarella and basil

Alternate balls of watermelon, fresh mozzarella and basil

Fresh Mozzarella, Basil and Watermelon Skewers

Ingredients:

Watermelon cut into small squares or balls

Fresh Basil

Fresh mozzarella balls

Directions: Alternate watermelon on the skewer with balls of fresh mozzarella and fresh basil.

photo credit: stalkerville.net

photo credit: stalkerville.net

Watermelon “No Bake” Cake with Whipped Coconut Cream

1 large seedless watermelon

2 cups heavy whipping cream

1 can full fat coconut milk

1 tsp vanilla extract

3 Tb honey

1 cup sliced almonds or shredded coconut

Seasonal fruit for topping

Directions:

To make the whipped cream:

Put the can of coconut milk in the fridge overnight so the cream separates from the milk.  The cream will be at the top of the can.  Scrape out the cream and add vanilla and honey to mixture.  Whip the cream with a hand mixer on medium speed until cream is fluffy, about 3-4 minutes.

Beat the heavy cream until peaks form, about 2-3 minutes.  Fold heavy cream into coconut cream until combined.

To Assemble:

Remove the top and bottom from the watermelon and remove the rind from the middle section.  You’ll be left with a cake shaped piece of watermelon.  Cut the watermelon “cake” into the number of slices you want.

Pat the edges of the watermelon with dry paper towel.  Spread the outside edges of the “cake” with the whipped coconut cream.  Top with more whipped cream and your favorite fruit.  Spread coconut or nuts on sides of cake.  Keep cool until ready to serve.

Spicy Sesame Shrimp with Chili Rice Noodles

sesame noodlesThis was simply awesome.  Light, spicy and packed with flavor!  This is the perfect summer meal– you get the freshness of the cilantro and red pepper with the shrimp, the heat from the jalapeno and chili paste and great texture with the rice noodles.  If you want to low carb it, you can sub out the rice noodles for zucchini “noodles” or daikon radish “noodles.”  The other bonus, is only takes about 15 minutes to prepare, start to finish.  Winner, winner, shrimp noodle dinner!

Spicy Sesame Shrimp with Chili Rice Noodles

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Ingredients

    For the sauce
  • 1/2 onion diced
  • 3 garlic cloves diced
  • 1-2 Tb red chili paste
  • 1 jalapeno sliced into rings
  • 1 red bell pepper diced
  • 2 Tb Tamari or soy sauce
  • 2 Tb honey or agave
  • 1 Tb sesame oil
  • 1 Tb butter
  • 1/4 cup heavy cream or coconut milk
  • 1 package rice noodles
  • handful of chopped cilantro
  • handful of chopped scallions
  • For the shrimp
  • 1 pound medium shrimp (peiled and deveined)
  • 1 Tb butter
  • 1 Tb sesame oil
  • 1 tsp coriander
  • 1/2 tsp kosher salt plus more to taste
  • 1/2 tsp black pepper
  • 1/2 tsp cayenne

Instructions

    For the sauce
  1. In 1 Tb butter and 1 Tb sesame oil, saute onion, garlic, jalapeno and red pepper until soft on medium heat, about 5 minutes.
  2. Add 1-2 Tb chili paste (I like it super spicy so I made this with 2 heaping Tb!)
  3. Stir to combine and continue stirring occasionally for another 5 minutes.
  4. Add 2 Tb honey, 1/4 cup cream, 2 Tb Tamari, stir to combine and turn heat to low.
  5. Boil water for pasta and toss rice noodles in. Let cook for 5-7 minutes until you like the texture. Watch the time on these, because they can get mushy if you leave in them in much longer than 7 minutes!
  6. For the shrimp
  7. Mix together coriander, salt, pepper and cayenne and sprinkle on the shrimp.
  8. Heat a frying pan (I like using a cast iron skillet) with 1 Tb butter and 1 Tb sesame oil until butter is bubbling.
  9. Add shrimp and do not move around pan. Set your timer for 3 minutes and turn over.
  10. Set your timer for another 2 minutes and turn over. Take out of hot pan immediately and set aside until ready to serve. (Get these on the plate quick so they're super fresh!)
  11. To put together your dish
  12. Drain rice noodles and mix with the sauce.
  13. Top with shrimp, cilantro and scallions.
https://whatsonparkersplate.flywheelsites.com/2014/07/spicy-sesame-shrimp-with-chili-rice-noodles/

 

Nutella, Graham Cracker & Cream Cheese Grilled Cheese Sandwich

Nutella SammyIt’s as naughty as it looks.  I mean, Nutella and cream cheese and graham cracker crunchiness and butter and chocolate drizzled?  #carbcomaneverlookedsogood.  This was part of my “grilled cheese duet” that I served last weekend until I ran out of food.  ) :

I used those mini Hawaiian sweet rolls (Kings brand) but you can just use small, soft dinner rolls, or really any kind of bread you want.  It’s the inside that matters, naturally!!  The result is melt in your mouth delish, or as I like to say, “melty delish.”  Make it.  Eat it.  And then go to the gym.  Immediately.

Nutella and Cream Cheese Grilled Cheese Sandwich

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Ingredients

  • Hawaiian Rolls or fluffy dinner rolls
  • Cream Cheese
  • Nutella
  • Butter
  • Graham Crackers crunched up (but not crumbs)
  • Chocolate Syrup

Instructions

  1. Slather a layer of Nutella, cream cream cheese and some crumbled graham crackers inside the roll.
  2. Spread some butter on both sides of the roll.
  3. Heat up a grill pan with 1 Tb butter and place roll on pan when hot.
  4. Sear both sides until cheese is melty delish.
  5. Drizzle chocolate syrup on top before serving.
https://whatsonparkersplate.flywheelsites.com/2014/07/nutella-graham-cracker-cream-cheese-grilled-cheese-sandwich/