Author Archives: Parker

Low Carb Candied Bacon Dipped in Chocolate and Peanut Butter

bacon candy

Candied bacon that’s low carb?  Wha-what?

Low Carbers rejoice!  You CAN have your candied, chocolate covered, peanut butter dipped bacon AND eat it too….only 8 net carbs per slice, y’all!

Just don’t go Bacon my Heart…

Here’s my Candied Bacon tutorial– and the first in my “Eat Rich, Stay Skinny” video series!

Enjoy!

Low Carb Candied Bacon Dipped in Chocolate and Peanut Butter

Low Carb Candied Bacon Dipped in Chocolate and Peanut Butter

Ingredients

  • 1 package of center cut bacon
  • Splenda Brown Sugar Blend (about ½ - 1 tsp per slice of bacon)
  • Dark chocolate melting wafers (12 oz bag)
  • White chocolate melting wafers (12 oz bag)
  • ½ cup peanut butter
  • Toppings: Cayenne pepper, crushed red hots and sprinkles

Instructions

  1. Preheat oven to 300.
  2. Take a wooden skewer and weave it through a slice of bacon. Lay out flat on baking sheet.
  3. Repeat with the rest of the slices of bacon.
  4. Press Splenda Brown Sugar Blend into each strip of bacon.
  5. Bake at 300 for 40 minutes. Drain bacon.
  6. Melt dark chocolate wafers in a double boiler. Dip some slices of bacon in dark chocolate and decorate with crushed red hots and sprinkles.
  7. Melt white chocolate wafers in a double boiler. Set aside half of the white chocolate and mix peanut butter into the other half. Stir until melted.
  8. Dip bacon in white chocolate and white peanut butter chocolate and decorate with sprinkled cayenne and/or desired toppings.
https://whatsonparkersplate.flywheelsites.com/2014/02/low-carb-candied-bacon-dipped-in-chocolate-and-peanut-butter/

Cheesy Jalapeño Cornbread Hash

Sometimes kitchen mess ups can turn into kitchen marvels…. Case in point, my jalapeño cornbread hash.  I was intending to make jalapeño cornbread pancakes, but I added a wee bit too much cheese and they weren’t holding together in the pan.  No one was witness to my frying pan fit, but it went something like this:  Take spatula and pound the flopped pancake into tiny little bits. 

Chef Ramsay would’ve been all head turning disappointment.  Insert (expletive).ramsay

 

Then it hit me.  Turn hellacious mess up into….wait for it…..HASH!

Hell yeah!

So, I scooped out the rest of the batter into a frying pan as if I was going to make a giant pancake and mashed it all together, sauteeing it until it was cooked through.

batterThen, once it was sufficiently smashed and mashed, (new meaning to “beaten and battered” cuz I pounded that pancake, y’all!) I put it in a pie pan and topped it with more cheddar cheese and a sprinkling of panko to amp up the crispy factor.  The batter actually resembled stuffing.

pie pan

Pop that bad boy under the broiler for a couple minutes and then serve with eggs and bacon.  BOOM.  Mucho bueno Delish.

hash 2

Cheesy Jalapeño Cornbread Hash

Cheesy Jalapeño Cornbread Hash

Ingredients

  • 1 box of Jiffy Corn muffin mix
  • 1 egg
  • 2 Tb melted butter plus another 2 Tb melted butter
  • 3/4 cup milk
  • 1 cup grated cheddar (divided)
  • 1-2 chopped jalapeños
  • 2 Tb panko or breadcrumbs

Instructions

  1. Combine Jiffy mix with milk, egg, 2 Tb melted butter, 1/2 cup cheddar and chopped jalapeños.
  2. Pour mixture into a greased frying pan and saute until cooked through. Mix it all up in the pan to make sure it's lightly browned on all sides. Mixture will resemble stuffing.
  3. Scoop mixture into a pie plate or casserole dish and top with another 1/2 cup of cheese, sprinkle the panko or breadcrumbs and top with the other 2 Tb of melted butter.
  4. Broil for 2 minutes or until browned on top.
https://whatsonparkersplate.flywheelsites.com/2014/02/cheesy-jalapeno-cornbread-hash/

 

Creamy, Cheesy, Mashed Potato Crab Bake

finished pie potato

I know, I know.  I normally post low carb delish, but this week has been Carb Central.  First there was the face stuffing of cake over the sink at 2am and now this.  Creamy, Cheesy, Mashed Potato Crab Bake.  Let me put a disclaimer out there first:  This almost doesn’t qualify as homemade.

Don’t judge….But I bought some packaged cajun crab salad at the seafood counter of Publix.  JP loves it– he scoops it onto crackers and since he is always stalking around the kitchen looking for snacks, I decided to pick some up.  Then, I got an idea.  I had a baked potato lying around and I thought *lightbulb* moment: Combine them!

The crab salad is creamy and smoky– and yeah, it’s not homemade, but it is made in the store, so how processed can it be?  Don’t answer that.  Just make it. It’s freaking awesome.

The steps are simple.  Peel and boil a big ‘ol Idaho baked potato until tender.  Then mash it up with as much butter and cream as you deem appropriate.  I opted for about 3 Tb of butter and 1/4 cup of cream.  Then fold in the crab salad….

mix

Put it all in a pie plate, top with parmesan, breadcrumbs and a drizzle of butter….and bake for 20 minutes.

potato pie

 

It’s SOOOOO worth the carb count.

Creamy, Cheesy, Mashed Potato Crab Bake

Creamy, Cheesy, Mashed Potato Crab Bake

Ingredients

  • 1 Idaho baking potato (peeled)
  • 1/4 cup heavy cream
  • 3 Tb plus 2 Tb of butter
  • kosher salt to taste
  • 1 package of crab salad from Publix seafood counter (about a cup)
  • 1/4 cup breadcrumbs or panko
  • 1/2 cup parmesan
  • Chives to garnish

Instructions

  1. Preheat oven to 400
  2. Peel and dice potato and boil until tender (about 15 minutes)
  3. Drain and mash with cream and 3 Tb butter
  4. Salt to taste
  5. Fold in crab salad to mashed potatoes and stir to combine
  6. Scoop potato crab mixture into a pie plate or casserole dish
  7. Sprinkle with breadcrumbs/panko and parmesan
  8. Drizzle another 2 Tb of butter on top before putting in oven
  9. Bake at 400 for 20 minutes
  10. Top with fresh chives
https://whatsonparkersplate.flywheelsites.com/2014/02/creamy-cheesy-mashed-potato-crab-bake/

Coconut Pineapple Cake with Cream Cheese Frosting

coconut pineapple cake with cream cheese frosting

I’ll take bacon over brownies any day of the week, but don’t mess with my cake, y’all.  In fact, after a boozy dinner party last weekend, I found myself standing over the kitchen sink in the wee hours, stuffing my pie hole with rum cake.  Um, yeah. (I blame the rum.)

rum cake meme

Chalk it up to a hangover sugar-high inspiration, but I wanted to come up with a fab new recipe for JP’s birthday.  Rum cake was now decidedly off-limits.  But in keeping with the island theme here, I narrowed my search to coconut and pineapple.

Southern Living always has insane dessert recipes and I came across a coconut-pineapple cake with a cream cheese concoction that apparently won a reader contest back in the 80’s. Sweet! I doctored it a bit — added a little more lemon, some buttermilk and amped the delish factor. (Like you’re surprised??)

I was surprised that the recipe didn’t call for any rising agents, like baking powder or baking soda, and I was a little worried when I pulled the 3 round cake pans out of the oven and they looked sort of flat. But the consistency is key here — this is a denser variety, like a pound cake. And Holy Coconut. Behold Lemony Pineapple Heaven. You might just find yourself having a sink incident.

Don’t be ashamed. Eat it. With your fingers.  (I won’t tell anyone.)

Finished Product Coconut Pineapple Cake

Have your cake and eat it (over the sink) too

Coconut Pineapple Cake with Cream Cheese Frosting

Coconut Pineapple Cake with Cream Cheese Frosting

Ingredients

    For the cake
  • 1 (15 1/4 ounce) can crushed pineapple with juice, divided (save ½ cup of juice for the cake batter and ¼ cup for the frosting)
  • 1 1/2 cups butter, softened
  • 3 cups sugar
  • 5 eggs
  • 1/2 cup 7-Up or Sprite soda
  • 3 cups cake flour
  • 1 teaspoon lemon extract
  • 1 teaspoon vanilla extract
  • 2 Tb lemon zest
  • Sweetened shredded coconut (for coating sides of cake)
  • For the Pineapple Filling
  • 2 cups sugar
  • 1/4 cup cornstarch
  • 1 cup water
  • ½ cup buttermilk
  • drained crushed pineapple from the can
  • juice from ½ lemon
  • 1 Tb lemon zest
  • For the Cream Cheese Frosting
  • 1/2 cup butter, softened
  • 6 oz cream cheese, softened
  • 3 cups powdered sugar, sifted
  • 1 teaspoon vanilla extract
  • ¼ cup reserved pineapple juice

Instructions

    For the cake batter:
  1. Grease three 9" round cake pans
  2. Drain pineapple, reserving 3/4 cup juice (reserving ¼ cup for frosting and ½ for cake batter. Set drained pineapple aside).
  3. Beat butter at medium speed with a mixer until creamy; gradually add sugar, beating well.
  4. Add eggs, one at a time, beating until blended after each addition.
  5. Combine 1/2 cup reserved pineapple juice and 7-Up and then add flour to butter mixture, alternately with juice mixture, beginning and ending with flour.
  6. Beat at low speed until blended after each addition.
  7. Stir in extracts.
  8. Pour 1/3 of batter into each of the prepared cake pans.
  9. Bake at 350 for 30 minutes or until a wooden pick inserted in center comes out clean.
  10. Remove from pans immediately; cool on wire racks.
  11. For the Pineapple Filling.
  12. Stir together sugar and cornstarch in a saucepan.
  13. Stir in pineapple, water, buttermilk, lemon juice and zest.
  14. Cook over low heat, stirring occasionally, 15 minutes or until very thick.
  15. Cool.
  16. When cake is cool, make Cream Cheese Frosting.
  17. For the frosting
  18. Beat butter and cream cheese at medium speed with an electric mixer until blended.
  19. Gradually add powdered sugar, vanilla, and pineapple juice, mixing well.
  20. When cake has cooled, stack cake layers, spreading 3/4 cup Pineapple Filling between each layer and some on top within 1/2" of edges.
  21. Spread Cream Cheese Frosting on all sides of the cake and then cover with shredded coconut.
https://whatsonparkersplate.flywheelsites.com/2014/02/coconut-pineapple-cake-with-cream-cheese-frosting/

Shaved Cucumber and Edamame Salad with Creamy Avocado Dressing

cuc salad

When I was planning the menu for JP’s birthday bonanza feast, I decided to make spicy seared ahi tuna and wanted to serve a cool, refreshing salad to offset the heat.

Meet the most delish cucumber salad.  Ever.

And as the 1% of women who really don’t care for salad (hello, save me a double helping of the meat and cheese, please!) I really dig it. And consequently, I ate most of it.  Sorry birthday boy.

The shaved cucumber makes for a beautiful presentation and the dressing can double as a dang dip it’s so yum.  Sprinkle some black sesame seeds on top and you’ve got a super easy, fancy looking gourmet salad.

Shaved Cucumber and Edamame Salad with Creamy Avocado Dressing

Shaved Cucumber and Edamame Salad with Creamy Avocado Dressing

Ingredients

  • 1 English cucumber
  • 1/2 tsp kosher salt (more to taste)
  • 1/4 cup mayonnaise
  • 1 peeled whole avocado
  • 1/2 cup cilantro
  • 4 garlic cloves
  • 2 1/2 Tb rice vinegar
  • juice from 1/2 lime
  • 1/4 cup heavy cream
  • 2 Tb thinly sliced red bell peppers
  • 1 cup peeled edamame
  • 3 scallions chopped
  • 1 tsp black sesame seeds

Instructions

    For the salad
  1. Using a vegetable peeler, peel the cucumber down to the core (where you start to see the seeds and save half of the cucumber core)
  2. Cut the long peeled strips in half and put in a bowl
  3. Add edamame and scallions to cucumber
  4. Put salad in fridge while you make the dressing
  5. For the dressing
  6. In a food processor, combine avocado, mayo, garlic cloves, salt, vinegar, cilantro, lime juice and 1/2 cucumber core and heavy cream. Pulse until smooth.
  7. Right before serving, add the bell pepper and fold in the dressing.
  8. Top with black sesame seeds.
  9. Best served chilled.
https://whatsonparkersplate.flywheelsites.com/2014/02/shaved-cucumber-and-edamame-salad-with-creamy-avocado-dressing/

 

Meaty Monday: Marinated Flank Steak

flank steak

Ever since JP and I got together, steak has been our go to date-night-in meal.  He tackles the grill while I work on the side dishes.  Usually we opt for big, marbled rib eyes, but during “Snowpocalypse,” JP picked up some flank steak.  I grew up eating flank steak and always have found it kind of blah.  It’s such a lean cut of meat that it can be overcooked really easily and more often than not, it ends up tough.  Grilling it hot and fast is usually your best bet.  I doctored this marinade from a Rachael Ray recipe and it turned out fabulous.  Tender, juicy and full-oh-flavah.

Meaty Monday: Marinated Flank Steak

Meaty Monday: Marinated Flank Steak

Ingredients

  • 2 pound Flank Steak
  • For the marinade
  • 4 chopped fresh garlic cloves
  • 2 Tb hot sauce
  • 1 Tb worcestershire
  • 2 Tb chipotle chili powder
  • 2 Tb Montreal Steak seasoning
  • 2 Tb red wine vinegar
  • 2 Tb orange juice
  • 1/3 cup olive oil

Instructions

  1. Combine marinade ingredients. Whisk together.
  2. Marinate steak for 30 minutes, making sure to coat each side.
  3. Grill for 3-4 minutes on each side (for medium rare) or until preferred temperature.
https://whatsonparkersplate.flywheelsites.com/2014/02/meaty-monday-marinated-flank-steak/

 

 

 

 

 

 

 

 

 

 

8 Awesome Superbowl Recipes: Game Day Winners

From White Girl Can Cook Wings to Dude Dip, my favorite MUST HAVE Superbowl recipes…..WINNING!

Super Bite of Delish

Low Carb Slam Dunk Delish: Bacon Wrapped OMG Jalapeño Chicken Popper Bombs

Best bacon...EVER.

 And while we’re talking BACON…These Bacon Guac bites are a game changer.

unnamed

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Sticky, Spicy, Finger Lickin’, Lip Smackin’ Wings from White Girl Can Cook Productions.

Oh yeah, and those bad ass onion rings are right here, y’all.  The two go together like wings and rings.

Here’s another peek at the Best. Onion. Rings. Ever

Onion rings in Heaven

Dubbed, “The Ultimate Dude Dip”— this creamy, sausagey yum will bring your man to his knees. But it’s too good to relegate to Dude Only status.  Stuff it into mushrooms and call it gourmet.

The Ultimate "Dude Dip"

 Dude Food Extravaganza right here, folks.  Can anyone say, TOTS of delish???

Cheesy, crunchy, spicy tots

Chips and Dip are sooooo Superbowl XLVII.  How about #meltydelish on a chip.  We’re talkin’ blue cheese and bacon on a homemade chip.  

OMG.

 

And y’all gotta have some sweets for the sweet….OMG Bars are easy and ridiculously GETINMYMOUTHRAWTNOW kinda good.

1476128_10202317245389867_1278866014_n

 

Happy Football Feasting!

 

 

Cake Decorating 101: Shaggy Mum

Cake MUM

I consider myself to be a pretty formidable baker.   I mean, after all, I won 1st place in the CBS Atlanta bake-off with a carrot cake recipe that I totally took credit for pimped from a good friend. But, decorating the cake?  That’s a whole ‘notha drama.  Thankfully, I got a decorating tip (and learned how to use a decorating tip, literally!) from Angela Shook, resident decorating Diva at Cake Art Party Store.  There’s no recipe here, folks.  Just watch and learn.  And if you really want to get all Cake Boss, take a class.  You can sign up at CakeArt.com.

“Snowpocalypse” Low-Carb Vanilla Rum Cheesecake Bites

Vanilla + Rum + Cheesecake = Delish

Vanilla + Rum + Cheesecake = Delish

While all of metro Atlanta was paralyzed in “Snowpocalypse,” I was fortunate enough to be snugged up at home with my man.  It was the perfect day for baby makin’ and cheesecake makin’, y’all!

apoc

Let’s discuss the cheesecake portion and leave the rest to your imagination…*Giggle!  I didn’t have a ton of ingredients on hand to make a sweet treat, so I improvised with what I did have: 1 package of cream cheese, vanilla extract, rum, Truvia, eggs, butter and Brazil nuts.  Normally, I would make an almond crust, but the Brazil nuts were a perfect substitute.

The result was cheesecake perfection!  The recipe below only makes 4 muffin sized cheesecake bites, so you could double or even triple the ingredients to make more…They’re low-carb, gluten free AND sugar free.  My man opted to slather some, uh, salted butter on them as well, (cuz what’s wrong with a little butter frosting, right??!) and promptly declared they were the “best cheesecake bites” he’d ever tasted.  Add extra butter at your own risk….

cheesecake bite 2

Hint: Best eaten in bed with your sexy significant other. 

“Snowpocalypse” Low-Carb Vanilla Rum Cheesecake Bites

“Snowpocalypse” Low-Carb Vanilla Rum Cheesecake Bites

Ingredients

    For the crust
  • 1/4 cup brazil nuts
  • 3 Tb butter
  • 1/4 tsp cinnamon
  • For the filling
  • 8 oz package cream cheese
  • 3 Tb Truvia
  • 1 egg
  • 1 tsp vanilla
  • 1 Tb Rum

Instructions

    For the crust
  1. Preheat oven to 350
  2. Put 1/4 cup of brazil nuts in the food processor and pulse until they turn to crumbs (about 30 seconds)
  3. Melt 3 Tb of butter and combine with brazil nut crumbs.
  4. Sprinkle with cinnamon
  5. Pat into the bottom of a muffin tin (about 4 muffins)
  6. Bake crust for 5 minutes
  7. For the filling
  8. In a standing mixer with the paddle attachment, combine room temperature cream cheese with Truvia, egg, vanilla and rum
  9. Pour batter into muffin tins
  10. Bake at 350 for 40 minutes.
  11. Let cool and scoop out of muffin tin.
https://whatsonparkersplate.flywheelsites.com/2014/01/snowpocalypse-low-carb-vanilla-rum-cheesecake-bites/